July 16th Qoya Class


Class Theme: Feel

This week, we embody the invitation of water to Feel.To experience physical sensations in the body. To express rather than repress everyday emotions. To remember our bodies are mostly liquid and align ourselves with that fluidity. To embody flow like a river.

Sunday, July 16th, 2017 // 7:30pm

Location: The Yoga Collective (135 W 29th St #603, New York, NY 10001)

Mats provided. Bring water to sip.

Women only. This class is open to all movement levels ages 18 and up.

This class is part of the Elemental Series, in which we will align ourselves with nature, using movement as metaphor to take nature’s cues in our own lives. Over 4 classes, we will dance to embody the creative qualities of the 4 elements – Air (Think), Water (Feel), Fire (Create), and Earth (Act).

Register for all 4 classes in the series and save $15.

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