Class Theme: Animal Spirit
Dance with your animal spirit, drawing from the wisdom of specific animals (the serpent for staying grounded! the hummingbird for discernment!) and also the animal part of you that knows without thinking, that can simply feel. We may even howl at the moon…
Sunday, October 23, 2016 // 6:30pm
Location: The Yoga Collective (135 W 29th St #603, New York, NY 10001)
Mats provided. Bring water to sip.
Women only. This class is open to all movement levels ages 18 and up.
This class is part of the Transform Series, in which will explore shape-shifting by playing with our animal spirits, letting go of what no longer serves us, and focusing on the shift from future tripping back to celebrating what is right now, exactly as it is.
Register for all 3 classes in the series and save $10.